This morning, of course, had Greek yogurt with cinnamon and stevia! (If you haven't tried it yet, DO IT NOW)
Lots of water.
Coffee. (Yum) In three or 4 hours, i get more!
Seriously, coffee is good. Or maybe I just like the idea of relaxing with a cup of a black, warm, cup of liquid. I don't know.
Then I went to do Blogilates POP cardio HIIT workout. Its crazy. I used to hate burpees, but they are so awesome now. Hardcore.
Then I did a HIIT routine (8 moves, 1 minute) CRAZY INTENSE.
Then arm workout.
I was pretty darn pooped by the end of that.
Ready to run tomorrow. 7 or 8 miles tomorrow afternoon. Maybe morning. Not sure yet.
Just finished eating a ThinkThin bar. I love it because it uses natural ingredients, no added sugars or syrups, and has 20g of protein. Try one, if you haven't.
http://www.thinkproducts.com/
XXaudrey
4 days till Christmas...holy cow
Wednesday, December 21, 2011
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