"Posture? What's that? Oh yeah, where you hold yourself up correctly..."

I really do think that this speaks for itself. Keep on reading. These are great tips to know!

This is EXTREMELY important if you are a runner or thinking of taking up running!

How's your posture?
Just think how better your body and bones will be 10 years from now...20 years from now! Don't wanna be humped over! Fix it, if you are...
XXaudrey